In the process for a limiting decision, what is done after finding the first event?

In the process for a limiting decision, once the first event that is contributing to the limiting belief or decision has been identified, asking the subconscious to float above the timeline is a crucial step. This technique involves guiding the individual to adopt a dissociated perspective, which allows them to observe the event without being emotionally involved. By floating above the timeline, the person can gain clarity on the situation and see it from a broader standpoint. This perspective can help them understand how the first event has influenced their current thinking and behavior, facilitating the opportunity to shift their perceptions and ultimately make more empowering decisions.

This method is effective because it encourages a separation from the emotional weight of the memory. When individuals are too close to their experiences, it can be challenging to reprocess them. Floating above the timeline helps create a safe distance, enabling them to reflect and identify patterns that may have been obscured by emotional response. This approach also opens up the possibility of reframing the limiting belief or decision in a helpful way, which is essential for personal growth in NLP practices.